Years ago, I read the The Truth About Beauty by Kat James. Today you see the word “natural” stamped on everything – from peanut butter to cleaning products, but when I first opened the pages of this book, health food stores were scarce and “green” wasn’t yet a buzzword.
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The Truth About Beauty changed the way I live. Simple though it is, what we eat as well as what we apply has a direct effect how we feel and look. It’s crazy that we may recognize the need to eat organic food, but we still load chemical laden products onto our skin daily.
Read more about my journey to find personal care products and cosmetics that are natural and contain no harmful chemicals.
As for this book, 
